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Amplify - Preview

Elena Brower teacher avatar
Hatha with Elena Brower
Level 1-2 - 20 mins
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Amplify your well-being with your practice, and become a source of light for others. Come home to yourself through a challenging flow of standing poses that leads to standing splits and forward bends. This final class will help you create an enduring light that emanates from your heart to the rest of the world.

Level

1-2

Practice

Yoga

Teacher

Duration

20 minutes