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Fun Pilates Fusion with the Family - Preview

Kit Rich teacher avatar
Mat Pilates with Kit Rich
Level 1 - 15 mins
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Get a great work out while having fun with your family! The first part of class will get your heart racing while helping the kids learn coordination. You'll do the silly shakes and jumping jacks, then bring it to the floor for some light core work with bicycles, swimming, and boat.

Level

1

Practice

Pilates

Teacher

Intensity

2

Duration

15 minutes