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Amy Ippoliti teacher avatar
Vinyasa Flow with Amy Ippoliti
Level 1-2 - 30 mins
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Enjoy an amalgam of classic poses in this complete, feel-good practice. After a lunge-y warm up, flow through favorites like warrior II, triangle, side angle, and tree, then work your L-shaped handstand at the wall. Props Needed: Wall space. Props Suggested: A block.

Level

1-2

Practice

Yoga

Teacher

Amy Ippoliti

Props

Wall space

Intensity

2

Duration

30 minutes