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Intro to Ashtanga Yoga - Preview

Jodi Blumstein teacher avatar
Ashtanga with Jodi Blumstein
Level 1-2 - 90 mins
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Introduction to Ashtanga Vinyasa Yoga In this 90- minute class, Jodi Blumstein will introduce the fundamental aspects of this ancient practice. Breath, Drishti, Bandhas and Vinyasa.

Level

1-2

Practice

Yoga

Teacher

Jodi Blumstein

Duration

90 minutes