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Pillar of Strength - Preview

Amy Ippoliti teacher avatar
Vinyasa Flow with Amy Ippoliti
Level 2 - 90 mins
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When you need to be strong for a loved one, a pet, a cause, or a project you're passionate about, it can be exhausting. Instead, learn to tap into your inner reserves to be a pillar of strength for the things you love. Sounds serious and intense, but actually this practice is strong, relaxing and FUN! Set to live music with special guest, Kevin Paris, a key new artist who delivers feel-good, heart felt melodies and warm vocals to serenade you as you Glo! Prop Suggested: A blanket for sitting.

Level

2

Practice

Yoga

Teacher

Props

Blanket

Intensity

3

Duration

90 minutes