Take Online Classes with Gustavo Padron

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gustavo Padron is a yoga and meditation teacher, a personal trainer, a mindset coach, and an author living in Austin, Texas.

While preparing for a career in medicine, Gustavo suffered a hamstring injury running. In his quest to heal his body and manage stress, he discovered yoga. Over the last 10+ years of teaching, Gustavo has been uplifting his community through light-hearted classes featuring joyful movement and soothing meditations rooted in yoga traditions.

Gustavo is certified as an E-RYT 500 and is immensely grateful to his teachers and students. These days, he is deeply inspired by different movement modalities, including Ana Forrest's intelligent sequencing, Noah Maze's detail to alignment, Kathryn Budig's whimsical and creative approach to movement, and Wayne Dyer's perspective on spirituality.

Gustavo’s teachings extend beyond the mat. He is fiercely passionate about helping people reframe their thoughts and heal limiting beliefs in class and by applying the tools and practices in his published journal, grounded practice.

When not teaching or coaching, Gustavo can be found at a coffee shop working on his next book or playing at the park with his sassy Goldendoodle, Bayley.

Styles

Yoga Conditioning

Fun, Fluid, & Flowy Flow

Gustavo Padron • Vinyasa Flow

Invite more lightheartedness to your practice (and life!) in this fun flow that gets you moving and grooving. Find a sense of playfulness and fluidity while floating through Horizon Lunge, Skandasana (Side Lunge), Fallen Triangle, Pigeon Pose, Revolved Chair, and Bear Plank. This class previously aired on November 15, 2024.

Gratitude For My Body Flow

Gustavo Padron • Vinyasa Flow

This Vinyasa practice helps you cultivate an appreciation for your body and all it does for you on and off the mat. Glide through a dynamic flow with Seated Cat/Cow, Seated Tree Pose (Janu Sirsasana variation), Camel Pose, Pigeon Pose, Flip Dog, Navasana (Boat Pose), and Happy Baby. This class previously aired on November 11, 2024.

Fill Your Cup Flow

Gustavo Padron • Vinyasa Flow

This well-rounded flow is an invitation to pause and practice filling your cup by taking care of your body, mind, and energy. Enjoy a steady Vinyasa sequence with Lunge, Half Splits, Side Bends, Bridge, core work, Flip Dog, and Supine Twist, then land in Savasana feeling renewed and balanced. This class previously aired on November 8, 2024.