Vinyasa Flow, Hatha, Breathwork, Mantra, Mindfulness, Power Yoga, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
341 classes
Vinyasa Flow, Hatha, Breathwork, Lecture, Mantra, Mindfulness, Restorative, Tutorial, Visualization, Yin, Yoga Nidra
278 classes
“As someone who is almost 60 and has been practicing and teaching yoga for 20 years, I can honestly say I am always a beginner myself.”
Steven Espinosa
“I love the unfinished business of learning and growth, I love change and transformation: learning from one's mistakes, listening to another's experience, and honoring beginner's mind.”
Dr. Douglas Brooks
Vinyasa Flow, Prenatal, Restorative, Yin, Daily Mindfulness, Mindfulness, Visualization, Hatha, Yoga Nidra, Mantra
476 classes